I highly encourage you to try this contemplation out for yourself. I have & I can truly say it has been making a HUGE difference to the choices I’ve been making in my day.
This simple practice – before opening eyes – BEFORE reaching for the phone – can help us to stay connected & aligned with what really matters to us.
How do I want to live? How do I want to love? What is my purpose? Why am I here? What choices can I consciously make today that are aligned with the life I’d love to live?

PRACTICE
4 Questions to ask yourself every morning before opening your eyes

1. Who am I? 
2. What do I want?
3. What is my purpose?
4. What am I grateful for?

& the window to a greater reality will start to open…

Small keys open big doors…

With love,

Cass & Mrcus