Sattva Meditation and the Sattva Life Alignment Coaching Model sit at the heart of this integrated training. Through daily meditation, students access silence, clarity, steadiness, and deeper connection with Self. Through the coaching model, they learn to work consciously with patterns, transformation, and aligned action. Together, these two foundations create a powerful pathway of personal evolution and prepare students to initiate others into a daily meditation practice while guiding them through a meaningful transformational journey.

Beginning in August 2026, this four-month training unfolds through immersive study, practice, teaching, coaching, and integration. Rooted in the Himalayan tradition, it offers a deep journey into the wisdom and transmission of Sattva Meditation while simultaneously developing the skills, presence, and embodied understanding required to guide others through lasting change.

Alongside learning how to teach Sattva Meditation, students deepen their own meditation, breathwork, and kriya practice while moving through a real inner process within the training itself. The Sattva Life Alignment Coaching Model is woven directly into the container, with students being coached within the group and practicing coaching with one another. In this way, the learning becomes lived, and the experience of transformation becomes part of what prepares them to teach and guide with depth, sensitivity, and integrity.

What is Sattva Meditation?

Sattva Meditation is an effortless, deep transcendent meditation practice rooted in the Himalayan tradition. Students are initiated into a personal mantra and guided in how to use that mantra skillfully to access stillness within.
This ancient practice offers a direct pathway into silence, clarity of mind, enhanced intuition, healing, expanded consciousness, and nervous system coherence. It is a comprehensive and integrated technique that includes breathwork, kriya, mantra, and meditation.
Within the Sattva system, meditation provides the inner ground through which everything else deepens. It supports the settling of the mind, the refinement of awareness, and the awakening of a more aligned way of living.

What is the Sattva Life Alignment Coaching Model?

The Sattva Life Alignment Coaching Model is a transformational framework that supports meaningful inner change through five stages: Awareness, Alignment, Activation, Action, and Integration.
It gives students a practical and embodied way to work with patterns, beliefs, choices, values, and possibility. Within this training, it supports the inner journey each student is moving through while also developing the coaching capacity required to guide others with presence and clarity.
Within the training, students are coached within the group and practice coaching one another, so the model becomes a lived experience of transformation. This direct experience is a vital part of what

Why this training works

To become an effective meditation teacher, it is essential to know how to guide students into a foundational daily practice of transcending the mind. It is equally important to have done deep inner work ourselves.

The depth of our teaching is shaped by the depth of our own practice, awareness, and transformation.

This training honours that fully.

Across four months, students immerse in daily meditation, breathwork, and kriya, while also engaging the Alignment Coaching Model as an intentional pathway of self-inquiry, healing, and growth. This creates a training environment where meditation and coaching support one another continuously.

Meditation establishes the foundation. Coaching gives direction to the transformational process. Together, they create a powerful training in practice, transmission, and embodied leadership.

What you’ll experience

Across the training, students journey through meditation, mantra, philosophy, sacred practice, facilitation, coaching, and inner development, integrating ancient wisdom with clear modern application.

Together we explore

Meditation as the Foundation
Deepen your understanding of Sattva Meditation as a foundational daily practice within the integrated Sattva system, and learn why access to silence is essential for clarity, healing, and transformation.

The Alignment Coaching Model in Practice
Train in a five-stage coaching framework that supports meaningful and embodied change, and learn how to guide others through a process of transformation with clarity and care.

Your Own Transformational Journey
Commit to a four-month process of practice, self-inquiry, healing, and inner development within a dedicated group container.

Coaching Through Direct Experience
Be coached, coach others, and refine your skills through lived practice of the model. This direct experience is a vital part of what prepares you to support the students you initiate into meditation.

Initiation, Teaching, and Transmission
Learn how to initiate students into a personal mantra and guide the Sattva Meditation wisdom course with confidence, precision, and integrity.

Wisdom, Philosophy, and Sacred Practice
Explore mantra, japa, ritual, tantra, karma, dharma, chakras, koshas, gunas, kundalini, mindfulness, and emotional intelligence as part of a complete path of meditation and inner development.

Professional Application
Develop the depth, adaptability, and practical skill to share this work through private sessions, courses, workshops, community spaces, and transformational settings.

What this training prepares you for

On completion of the training, students will have the depth of knowledge and practical skill required to teach Sattva Meditation as an independent teacher, including initiating students into a personal mantra and guiding a four-part wisdom course.

They will also graduate with a lived understanding of the Sattva Life Alignment Coaching Model, having moved through it themselves and practiced offering it within the training container.

This prepares graduates to initiate students into a foundational daily meditation practice and support them through a deeper personal transformational journey, drawing from their own lived experience of practice, coaching, and inner work.

Who this is for

This training is for those who feel called to teach meditation as a genuine path of transformation and who value embodying the work they wish to share.

It is especially suited to meditation practitioners ready to deepen into teaching and initiation, breathwork and kriya facilitators who want to expand into meditation and transformational coaching, yoga teachers, healers, mentors, and guides who want to support others with greater depth and clarity, and those on a sincere path of practice who feel called to share this work through service.

Prerequisites:
Sattva Himalayan Breathwork & Kriya Facilitator Training.
OR
Application process where we consider your eligibility/suitability for the program based on prior personal experience &/or training.


Course Format:
Fridays 10am-5pm (live attendance highly preferred, recordings are available)
Online via Zoom or in person  at our Avalon Beach Studio, Sydney, Australia

 Those with work commitments, or in time zones that don't permit, can apply to study via the recordings, so long as they can commit to keeping up with the content and practices each week.

Live online Q & A sessions and supervised practice teaching will be organised for those who can't attend the Friday sessions live.

August to Dec 2026

+ 1 week Retreat
(500 hours)
AUD 8990 + GST (for Australian Residents)

$1000 discount signing up for both trainings (and attended consecutively)


This year Marcus & Cass are honoured to have our beloved teacher
Ananda Mehrotra
(Founder Sattva Yoga, Himalayan Master)
share the wisdom of Mantra on this training.

Special guest Sattva teachers:
Patrice Corrie for expert Coaching

+
Pandit Baskaran who will be supporting the group with Sacred Ritual/Yagyas