Love someone exactly as they are, and they will transform into the best possible version of who they could be.
Love yourself exactly as you are, and you will do the same.
– Brianna Wiest

Only through love, do we transform, evolve & gain the capacity to live life to our fullest, most highest, most magnificent potential. Harsh judgement keeps us the same or even regressing. This applies to how we speak & think about others, and how we speak & think about ourselves.

Our highest potential has little to do with our cultures standards of success & everything to do with our internal experience – our state of consciousness – how connected, loving, free & happy we feel. What is our base-line inner state? (Independent of what’s going on the outside.)

As we free our ourselves, we create the possibility for others to do the same.

Reminder of why we do our daily practice:
We experience ever increasing states of freedom through commitment to our daily practices. Meditation, Kriya & Breathwork are like miracle inner cleansers… cleaning away the muck that hides our true inner radiance.