Love Someone (Including Yourself) Exactly As They Are
Love someone exactly as they are, and they will transform into the best possible version of who they could be. Love yourself exactly as you
You Gotta Start Romanticizing Your Life
This was our most popular instagram post @the.sattva.life this month. It also pissed a lot of people off! Some were offended by the suggestion that their
Who We Surround Ourselves With Matters
Find your people. Those who remind you of your worth. Those who encourage your growth & evolution. Those who want to see you thrive. Those
If You’re In Conflict With Someone, Try This…
If you’re in conflict with someone offer them a silent blessing… “May they be happy, may they heal, may they receive what they need”. By
Strive Not To Be A Success, But Rather To Be Of Value
“Strive not to be a success, but rather to be of value.” – Albert Einstein – Striving to be of value asks us to consider…
A Simple Morning Practice
I highly encourage you to try this contemplation out for yourself. I have & I can truly say it has been making a HUGE difference
Surrender – The Art of Letting Go
13.8 billion years has passed since the beginning of this universe… every moment that’s come before conspiring to get you to this very breath. What
The Truth About Self-Care
A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort
Cultivate a Compassionate Heart
Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at
Which Wolf Are You Feeding?
You may have heard the old story, usually attributed to a Native American elder, meant to illuminate the power of attention. A grandfather (occasionally it’s
