Give yourself permission to laugh often and laugh deep. It is a great medicine for the soul.

Anand Mehrotra

We can get so caught up in ourselves… our opinions, agendas, identities, narratives and problems that we lose perspective.

But it’s all just a ‘blip’ when you consider the scale of space-time around us… the massiveness of the ever-expanding universe. The mind-bending intelligence and complexity… everything and everyone we see made out of stardust!

And here we are…a speck on a tiny blue dot in a universe which is only one of 100 billion or so others. This is not to say our problems are irrelevant or that we are insignificant, for we are far from that! We are woven into the fabric of the great sea of consciousness.

It’s just helpful to keep some perspective and a sense of humour…to start looking at things from a higher vantage point.