Do you sometimes feel like you’re putting your real life off, just while you’re getting through this difficult period… like you want to be happy, but it’s going to have to wait, because you’re just got so damn busy doing important stuff?

You have to ask yourself if we’re really interested in living a happy and fulfilled life? Now I’m going to assume the answer is YES!

Meditation is the ultimate technology for happiness. So if you’re waiting to learn until everything falls perfectly into place, or you’re planning on getting back into your practice once things settle down; consider this:

Waiting to you get your life together before you meditate is like saying I’ll start exercising once I get fit.

To paraphrase Swami Brahmananda Saraswati, happiness is your birthright, but you have to claim it.

So what are you waiting for? If not no, when?