Sattva Life Retreats

Nestled in the Byron Hinterland, this retreat offers a sanctuary to rest, unwind, and reconnect with what has long been waiting. A place to tend your inner landscape and open a living dialogue between soma (body), psyche, and soul.

Through embodied movement, breath, kriya, meditation, ritual, feminine mythology and circle, we’ll explore the deeper layers of the feminine. Guided by slow somatic practices, we’ll listen to the body honouring it as a source of memory, wisdom, and knowing.

“Mythic Heart is a return to wholeness, to rhythm, to meaning.”

This is a journey of grounding, reconnecting, and rising. We honour all aspects of the feminine. The wild. The soft. The strong and the wise. Together, we create rituals that align with the cycles of nature and feminine mythology, culminating in the celebration of our reclamation on the third night beneath the powerful full moon.

Your body temple will be gently met and skilfully unwound by the gifted hands of House of Shemana, whose signature massage artfully weaves KaHuna, Craniosacral, and remedial therapies. Shemana Elixirs’ sacred botanical mists and ritual oils will be infused into the experience, inviting rest, presence, and renewal through the refined touch of these temple priestesses.

The Mythic Heart Retreat is:

• A sacred container for feminine embodiment and healing
• A journey inward through breath, movement, ritual, and shared presence.
• A place to reclaim the body as wise, the soul as sacred, and life as meaningful.
• An opportunity to honour the cycles of nature and Self.
• A guided descent into the deeper layers of self & emergence into clarity and power.

“Connect to the Mythic Heart: the archetypal, timeless pulse of the feminine that lives in stories, dreams, nature, and the body.”

Here, your body will be held with care, your mind with gentleness, and your soul with deep reverence. If you feel the call to turn inward and uncover the jewels of your innate wisdom, sovereignty, and power, this is your invitation.

Offered with love

Cass, Patrice, Georgia
& House of Shemana

 

Your investment includes:

• 3 nights / 4 days luxury accommodation
• All daily practices, workshops, and ceremonies.
• 90min Signature Massage treatment from House of Shemana therapist
• Farm-to-table meals prepared by our private chef
• Full access to BlueGreen Sanctuary’s wellness amenities: infrared sauna, ice bath, pools, yoga shala, lake, & fire pit.
• A welcome gift from House of Shemana Elixirs.
• Curated rituals to support your journey.

Sample Daily Flow

6:00 AM — Sacred Puja & Meditation
We begin in the stillness of the morning with a sacred Puja. An honouring, devotional ritual to open the heart, awaken the inner temple, and attune to the energy of the day. Followed by guided meditation to ground and centre.

7:30 AM — Himalayan Breathwork, Kriya & Embodied Movement (90 min)
A dynamic morning practice to move prana, clear the subtle channels, and awaken Shakti. Breath, kriya, somatic awakening, and fluid, feminine movement designed to expand energy and awareness.

9:30 AM — Nourishing Brunch
A vibrant, seasonal meal to replenish body and soul, enjoyed in silence or gentle connection.

11:00 AM – 1:00 PM — Integration & Flow Time
Spacious time for journaling, dipping in the pool, icebaths, sauna, or simply resting under the sun. This is your sacred pause. Time to reflect, & recalibrate.

1:00 PM — Luxurious Massage Ritual (90 min)*
A deeply restorative 90min massage session with a House of Shemana Practitioner. These sessions are tailored and infused with intention, essential oils, and healing touch to nourish your whole being. *1 x 90min massage is included in your investment

3:00 PM — Afternoon Tea
Light refreshment to support your body and prepare for the afternoon session.

3:30 PM — Feminine Mythology & Visioning Practice
A potent gathering circle. Dive into the archetypes of the feminine through myth, story, and symbol. Engage in visioning practices that awaken the mythic within connecting personal story to collective mythos.

5:30 PM — Wholesome Dinner
Gather and share a nourishing meal that supports integration and connection.

7:00 PM — Evening Ritual or Process Work
Each evening offers a unique process…sound healing, breath ceremony, shadow integration, or ecstatic expression. A sacred container to release & reclaim.

The Sanctuary:

Nestled on five acres of lush landscapes, BlueGreen Sanctuary is a haven for wellness and rejuvenation. This is a divine retreat space that seamlessly blends luxury with nature.​

There are a variety of room types available, each with its own unique charm and price point. Choose the space that suits.

Single Occupancy
Enjoy a room all to yourself.
Investment: from $2900 per person

Double Share
Perfect for friends/partners or those open to sharing with another guest. 2 x King Single beds or 1 x King Bed.
Investment: from $2200 per person

Explore all room options and pricing here.

Secure your place with a $1000 deposit.
Payment plan available.

Sanctuary Facilities:

• A spacious & beautiful yoga shala.
• Infrared sauna, ice bath, and spa treatment bungalow for ultimate relaxation.
• Outdoor fire pit, teepee, and lush gardens for reflection and connection.
• Three freshwater beach-entry swimming pools and tranquil lake views.