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FREE TECHNIQUES TO REDUCE STRESS IMMEDIATELY

Private Coaching

01. OUR OFFERING

1:1 Sessions with Marcus or Cass

“Everything in your life is there as a vehicle for your transformation. Use it!” – Ram Dass

Private Mentoring sessions are specifically tailored to meet your individual needs and assist you along your evolutionary journey and the path to self-mastery. Together we’ll develop a clear understanding of what drives you and what holds you back, and equip you with practical wisdom & powerful techniques to support your personal growth and capacity to live life to your highest potential.

 Identify and move beyond self-imposed boundaries.

Initial Session:

30mins initial consultation (phone or zoom) followed by
60min session on designated date (in Avalon studio or via zoom)

Investment AU$200 (90mins)

Additional private sessions:
AU$150 per hour

*Any practices initiated in the sessions (such as breathwork, kriya instruction) will be recorded, & uploaded to a private page on our website for your access for 21days.

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Personal Day Retreat with Marcus or Cass

A unique opportunity to dedicate an entire day to reset, advance your practice and move towards greater self-mastery

Experience deep relaxation and restoration, refresh your existing practice, learn and integrate new advanced techniques and identify and shift any self-limiting ideas and behaviours.

While the day retreat is always tailored to your specific needs, here’s a sample schedule of what could be included in your day:

Meet at Barrenjoey + Hike to lighthouse

Initiate into Kriya one (Advanced technique practiced before morning meditation) Pre-dawn meditation. Finish in time to watch sunrise

Ocean swim and boathouse breakfast

Himalayan Breathwork and Kriya Session

Advanced technique initiation / meditation refresher

Home cooked Ayurvedic lunch

Initiate into personal Kriya set

Himalayan Breathwork

Knowledge integration + Q & A

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04. Testimonials

What They Say

02. Contact

Get in Touch.

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