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FREE TECHNIQUES TO REDUCE STRESS IMMEDIATELY

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Workshop: Introduction to Breathwork & Meditation

The Sattva Life Meditation Centre Unit 1/17 Avalon Parade, Avalon, NSW, Australia

Keen to discover the power of breathwork & meditation for yourself? Or are you interested in getting to know us, & want to learn more about the practices we teach before launching into our Sattva Meditation Course? This introductory 90min workshop is for you. These sessions are both educational & highly experiential with take home […]

$50

Sattva Meditation – Evening Course

The Sattva Life Meditation Centre Unit 1/17 Avalon Parade, Avalon, NSW, Australia

If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our life. Learn the art of Sattva Meditation (initiated mantra technique) in our beautiful studio in Avalon, NSW (or live via Zoom). 6.30pm – 8:00pm The […]

Sattva Meditation – Weekend Course

The Sattva Life Meditation Centre Unit 1/17 Avalon Parade, Avalon, NSW, Australia

If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our life. Learn the art of Sattva Meditation (initiated mantra technique) in our beautiful studio in Avalon, NSW (or live via Zoom). 10am - 11:30am & […]

Sattva Meditation – Weekend Course

The Sattva Life Meditation Centre Unit 1/17 Avalon Parade, Avalon, NSW, Australia

If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our life. Learn the art of Sattva Meditation (initiated mantra technique) in our beautiful studio in Avalon, NSW (or live via Zoom). 10am - 11:30am & […]