Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in
I’ve just finished reading a beautiful book called ‘Into the magic shop’- an inspirational true story about a neurosurgeons quest to unravel the mystery of the connection between the mind and the heart. It’s an incredibly tale, that not only had me reading through teary
No problem can be solved from the same level of consciousness that created it. – Albert Einstein Floating around in the surf the other morning, immersed in the cool salt water and enjoying the warm sunlight on my face, I was struck by how lucky
‘We tell ourselves stories in order to live’ – Joan Didion Our minds are wired to create a cohesive narrative out of the apparent chaos of life. Our stories tell us who we are, what we value and what we’re capable of. These stories not
For a question that’s plagued the greatest minds since the beginning of time, I think the answer is remarkably simple… Happiness. For me, the whole purpose of life is cultivating happiness. But don’t just take my word for it, have a look at what the
