Transcendence 1:1 Transformative Therapeutic Breathwork
Discover the Transformative Power of Breath: Private Sessions
Our 90min Transcendence Breathwork sessions provide a sacred and personalised experience, guiding you through the power of conscious connected breathing to unlock the profound benefits of mind-body-spirit connection.
Whether you are seeking stress relief, emotional release, deep healing or spiritual growth, we create a safe and nurturing environment where you can explore the depths of your consciousness. Embark on a path of healing and self-discovery as you connect with your breath and unlock the potential for profound transformation in every aspect of your life.
Top 5 Benefits of Transcendence Breathwork Sessions
- Stress Reduction and Relaxation: Breathwork serves as a powerful tool to alleviate stress and induce a state of deep relaxation. By focusing on intentional and rhythmic breathing, participants can release stress from the system promoting a sense of calm and tranquility.
- Emotional Release and Healing: One of the profound benefits of breathwork is its ability to facilitate emotional release. Through the breath, individuals access and release stored emotions, trauma, and tension, leading to a cathartic and transformative experience.
- Increased Energy and Vitality: Engaging in breathwork enhances oxygenation throughout the body, boosting energy levels and promoting a sense of vitality. This increased oxygen flow supports cellular function, rejuvenating the body and leaving participants feeling more invigorated and alive.
- Enhanced Self-Awareness and Clarity: The practice of breathwork is a journey inward, fostering heightened self-awareness and clarity of mind. As individuals connect with their breath, they gain insights into their thought patterns, behaviors, and deeper aspects of their consciousness, leading to a greater understanding of themselves.
- Spiritual Connection and Expanded Consciousness: Through the conscious connected breath, individuals experience a heightened sense of connection to their inner selves, a greater connection to the present moment, and even transcendental states of consciousness.
Your First Step: A 90-Minute Introductory Session
Begin your journey with a comprehensive 90-minute introduction to Transcendence Breathwork. This session is a deep dive into the practice, tailored to your personal needs and goals. We’ll assess your breathing, fine tune your intentions for healing and growth, then introduce you to the powerful practice of Transcendence Breathwork. You’ll be guided on a 30 minute journey of conscious connected breathing, followed by deep integration.
Introductory session price: $250 (1.5hour)
Choose Your Path Forward:
For students who have completed the introductory session.
3 x 90-Minute Package: $550 (save $200)
Continue your journey with our package of three 90-minute sessions.
Highly recommended to experience the full transformative journey of this modality.
* Must have completed the Introductory Session first
Single 90-Minute Session: $250
Prefer a more flexible approach? Book individual 90-minute sessions as needed.
*Must have completed the Introductory Session first.
The Benefits of Transcendence Breathwork:
Promotes Holistic Healing and Growth: Experience transformation on all levels – physical, mental, emotional, energetic and spiritual.
Quieten the Thinking Mind: Transcend normal cognitive processes to achieve deep peace and mental clarity.
Access to Subconscious Belief Systems: Uncover and address deep-seated self-limiting beliefs and emotional patterns.
Facilitates Deep Emotional Release: Reach the core of emotional issues and release stored emotions from the body.
Increased Self-Awareness and Mindfulness: Heighten your self-awareness, leading to a deeper understanding of your inner self.
Improves Mental Health: Address imbalances in the mind / body system
Stress Reduction and Relaxation: Release stress and fatigue and foster a calm state of mind.
Improved Mental Clarity and Focus: Oxygenate your brain, clear mental fog, and sharpen your concentration.
Physical Health Benefits: Enhance respiratory function, energy levels, and assist in detoxification.
Improved Sleep Patterns: Experience better sleep quality and tackle issues like insomnia.
Boosted Immune System: Strengthen your body’s defence against illness.
Reduction in Physical Pain and Tension: Alleviate pain and tension related to stress or emotional issues.
Improved Emotional Regulation: Develop better skills in managing your emotions.
Enhanced Spiritual Connection: Deepen your spiritual awareness and connection to Self.
Book Your Session
Take the first step towards transforming your life with Transcendence Breathwork.
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