Sattva Meditation Course
Sattva Meditation is more than just a technique—it’s a gateway to a deeper, more fulfilling experience of life. Rooted in ancient wisdom and designed for the modern world, this meditation practice empowers you to access a state of inner calm and clarity, no matter the chaos around you. It’s a simple yet extraordinary tool that anyone can learn, offering immediate benefits for your mind, body, and overall well-being.
During this deep wisdom course, you’ll be initiated into a personal mantra and given comprehensive instruction on how to master this simple & effortless yet supremely powerful meditation technique. Over 4 x 90 minute live sessions (in person or online) you’ll become a self-sufficient and self-empowered meditator. Having completed the course you’ll be able to meditate anywhere, anytime for the rest of your life. No prior experience necessary.
Investment: $550
Curious to Learn More?
Schedule a 15-minute Exploration Call to chat with us and discover more about our courses. If you’re not quite ready to dive into the full Sattva Meditation Course, we also offer $50 Workshops: Introduction to Breathwork & Meditation. Click the link below for more details.
Course Inclusions
Live Course – 4 x 90 Minute Sessions
Access to online Members Portal which includes video tutorials on meditation, breathwork, mindfulness, knowledge talks, & members only special offers/discounts.
24 Month Email Support Program
Ability to Resit the Course
Free Meditation Refresher Sessions
Regular Free Knowledge Talks
Payment Plans Available
Learn in our Avalon Beach Studio or online via Zoom
Upcoming Course Dates
9-10 November
11-12 January
1-2 February
1-2 March
5-6 April
The Technique and Benefits
Sattva Meditation is more than just a technique—it’s a gateway to a deeper, more fulfilling experience of life. Rooted in ancient wisdom and designed for the modern world, this meditation practice empowers you to access a state of inner calm and clarity, no matter the chaos around you. It’s a simple yet profound tool that anyone can learn, offering immediate benefits for your mind, body, and overall well-being.
By practicing Sattva Meditation, you unlock the potential to live with greater ease, creativity, and resilience. Imagine navigating your day with a sense of peace and purpose, feeling more connected to yourself and others, and approaching challenges with a clear, focused mind.
This practice doesn’t just help you manage stress—it transforms how you engage with the world, leading to a happier, more vibrant life. Whether you’re seeking personal growth, mental clarity, or a deeper sense of fulfilment, Sattva Meditation offers a path to deep and lasting change.
Learn More
If you’d like to learn more about the Sattva Meditation Course, we invite you to join our Introduction to Breathwork & Meditation workshops or book a free 15 exploration call to chat with Marcus about any questions you may have.
Private Courses
Private courses are a great way to get personalised instruction at your own scheduled time and location. This is also a perfect option for couples or families wanting to learn together. Private courses are conducted over 4 consecutive days or as intensive 2 – day programs by appointment. Course fees are available on application.
Advanced Knowlege Course
Advanced Mantra Techniques
If you’ve been meditating regularly for 12 months or more, and you’re interested in taking your practice to the next level, it may be time to learn an advanced mantra technique.
This simple refinement to your meditation will refresh and advance your practice, training you to remain connected to your silent being even in busy activity.
The course is conducted privately over two one-hour sessions.
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