HOME / WORKSHOP: INTRODUCTION BREATHWORK + MEDITATION
BREATHWORK
MEDITATION
During this 90min workshop you will gain knowledge & insights into the transformative power of breathwork & meditation. You will be guided through a series of breathwork & meditation techniques that you can continue to practice after the workshop.
Sessions are recorded, and you have access for 2 weeks after the workshop.
Attendance:
- in Avalon Studio (6 spots),
- online via Zoom
- or access the recording of the session.
Investment: $50
Upcoming dates:
Saturday, 20 Jul | 2:00 - 3:30pm
Saturday, 17 Aug | 2:00 - 3:30pm
Saturday, 7 Sep | 2:00 - 3:30pm
Saturday, 12 Oct | 2:00 - 3:30pm
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