The Sattva Life

The Sattva Life Teacher Training Information Session
2023-10-22 18:15 - 19:00 (Australia/Melbourne) | The Sattva Life Meditation Centre, Unit 1/17 Avalon Parade, Avalon, NSW, 2107, Australia
Join us for this free session where we’ll deep dive into our Teacher Training program.

Sattva Meditation - Weekend Course
2023-10-28 10:00 - 2023-10-29 15:30, 2023-10-07 10:00 - 2023-10-08 15:30, 2023-08-26 10:00 - 2023-08-27 15:30, 2023-07-29 10:00 - 2023-07-30 15:30, 2023-07-08 10:00 - 2023-07-09 15:30 | The Sattva Life Meditation Centre, Unit 1/17 Avalon Parade, Avalon, NSW, 2107, Australia
If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our life. Learn the art of Sattva Meditation (initiated mantra technique) in our beautiful studio in Avalon, NSW (or live via Zoom). 10am – 11:30am & 2pm – 3:30pm The Sattva Life Meditation Centre, Unit 1, 17 Avalon Pde, Avalon 2107 (or live online via Zoom)

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Into the Mystic Workshop Series
2023-09-10 15:00 - 17:30 | NSW
Feeling called to journey into the mystical realm of the Divine Feminine?
Welcome to the Into the Mystic Workshop Series, a transformative experience led by, Cass Hamill & Patrice Corrie. Together, we will embark on a deep exploration of three divine aspects of the Goddess, as we awaken and embrace the essence of Shakti—the cosmic feminine power at the heart of all creation, and the source of your very own personal power.
2.5 hour Workshops include:

A Himalayan Breathwork & Kriya Journey – learn to self-activate and work with Prana (vital life-force)
Self coaching tools
Visioning practices – including shapeshifting techniques, and journeying to past, future and higher selves to gain clarity, insight and expansion of your sense of identity and what is possible for you.
Learning to resolve belief systems you may be carrying not only from personal but also ancestrally and on the group consciousness level.
Open your intuitive centres
Learn simple yet profound healing practices for yourself and others.
Personal sadhanas/practice (recorded for you, so that you can continue your practice with each Goddess between workshops)

10 SEPTEMBER
Parvati: Unleash Your Inner Strength and Divine Will
Through Parvati’s embodiment, we shall discover the indomitable strength that resides within, fueling our commitment and devotion to life’s sacred journey. Together, we will awaken our willpower and unite the harmonious dance of feminine and masculine energies within us, unlocking a profound integration of our worldly existence with our deeper spiritual essence.
15 OCTOBER
Lalita Tripura Sundari: Embrace Your Queenly Authority and Sensual Spirituality
In the presence of Lalita Tripura Sundari, we shall bask in the majestic radiance of feminine authority and tap into the wellspring of divine desire and erotic spirituality. With grace and creativity, we will explore the path of merging with our inner beloved, unveiling the true beauty that lies within and nurturing the essence of creativity that flows through every aspect of our being.
12 NOVEMBER
Bhuvaneshwari: Awaken the Cosmic Creatrix Within
As we immerse ourselves in Bhuvaneshwari’s cosmic embrace, we shall recognize our inherent role as creators of our own worlds. Discover the sacredness of your very being, and recognise how everything arises from the fertile space of cosmic nature. Through accessing the transcendental field, we shall attune ourselves to the sacred embodiment within, basking in the profound realisation that our own bodies are vessels of divine expression.
Attendance:
In person / online / recording access
Sessions can be attended in person (Avalon Beach NSW Australia), or live online via Zoom.
Participants can also view recordings at a convenient time. (All sessions/practices are recorded and available on a private webpage for the duration of the training.)
Investment:
Single Workshop Booking
$165 Early bird (book before 15 August)
$185 after 15 August
BOOK HERE
Book all 3 workshops upfront
$450 (save $105)
BOOK HERE

CENTRE - Midweek Meditation Journey
2023-09-06 18:30 - 19:15, 2023-08-02 18:30 - 19:15 | The Sattva Life Meditation Centre, Unit 1/17 Avalon Parade, Avalon, NSW, 2107, Australia
The center is the core of your being. It is that sacred space within you where you find peace, clarity, and connection to your true self. When you return to this center, you tap into your inner wisdom and align with the infinite possibilities that life holds. – Deepak Chopra
We look forward to sharing this space with you. Each week the offering will differ, as we lead you through a variety of meditation techniques, Himalayan breathwork, mindfulness practices, Chi practices, Mantra, Fire Ritual to cultivate a deep sense of peace, clarity, connection and expanded consciousness states.

– BOOK SINGLE SESSION – $25
– BOOK 4-PACK – $85 (save $15)

Sattva Meditation - Evening Course
2023-09-11 18:00 - 2023-09-14 20:30, 2023-06-19 18:00 - 2023-06-22 20:30 | The Sattva Life Meditation Centre, Unit 1/17 Avalon Parade, Avalon, NSW, 2107, Australia
If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our life. Learn the art of Sattva Meditation (initiated mantra technique) in our beautiful studio in Avalon, NSW (or live via Zoom). 6.30pm – 8:00pm The Sattva Life Meditation Centre, Unit 1, 17 Avalon Pde, Avalon 2107 (or live online via Zoom)

BOOK NOW

Workshop: Introduction to Breathwork & Meditation
2023-06-01 18:30 - 20:00 | The Sattva Life Meditation Centre, Unit 1/17 Avalon Parade, Avalon, NSW, 2107, Australia
Keen to discover the power of breathwork & meditation for yourself?
Or are you interested in getting to know us, & want to learn more about the practices we teach before launching into our Sattva Meditation Course?
This introductory 90min workshop is for you.
These sessions are both educational & highly experiential
with take home practices for you to work with.
Attend live in Avalon Studio, via ZOOM, or access to the recording.
Reduce stress, overwhelm, disease | Increase vitality, health, well-being & self awareness
Workshop includes:
BREATHWORK
The science of breathwork & why these practices have an incredible effect on our mental, physical, emotional health & vitality.
The mechanics of correct breathing.
Learn & experience a series of Himalayan Breathwork techniques.
MEDITATION
The science of meditation & ways that a consistent meditation practice supports us in upgrading every aspect of our lives.
Explore & understand the 3 categories of meditation techniques:
– Contemplative Meditation + a practice
– Focussed Meditation + a practice
– Mantra/Effortless Transcendance + a discussion.
During this 90min workshop you will gain knowledge & insights into the transformative power of breathwork & meditation. You will be guided through a series of breathwork & meditation techniques that you can continue to practice after the workshop.
Sessions are recorded, and you have access for 2 weeks after the workshop.
Attendance:
– in Avalon Studio (6 spots),
– online via Zoom
– or access the recording of the session.
Investment: $50
