Welcome to
The Sattva Life!
The Sattva Life!
If you’re interested in upgrading your experience of life, you’re in the right place.
Inspired living begins with meditation… through this effortless daily practice we naturally replace old self-limiting beliefs & stories of unworthiness, insecurity & fear with elevated states of Being: vitality, gratefulness, joy & connection. Our concept of what is possible for us in this life expands and we simply feel a whole lot better, physically, emotionally, & mentally.
We’d love to support you on your journey.
“Sattva. A Sanskrit word denoting the quality of balance, harmony, positivity, clarity,
joy, kindness, friendliness, wisdom, creativity, generosity, peacefulness & contentment.
To embody Sattva is to have a lightness of being. Inner harmony & joy is the baseline,
& one chooses to align with the higher values of experience. Sattva is about
connection, understanding & holding a deep appreciation for life.
Tools for The Good Life
Learn to Meditate
If you’re ready to tap into your evolutionary potential, meditation
is for you. It’s the essential practice for upgrading the quality of
our mind & therefore the quality of our life. Learn the art of Sattva
Meditation (initiated mantra technique) in our beautiful studio in
Avalon on the Northern Beaches, NSW (or live via ZOOM) or check out our Introduction to Breathwork & Meditation Workshops.
Meditate
Private Mentoring
Private Mentoring sessions are specifically tailored to meet your individual needs and assist you along your evolutionary journey and the path to self-mastery. Together we’ll develop a clear understanding of what drives you and what holds you back, and equip you with practical wisdom & powerful techniques to support your personal growth and capacity to live life to your highest potential.
Mentoring
Private Mentoring
Private Mentoring sessions are specifically tailored to meet your individual needs and assist you along your evolutionary journey and the path to self-mastery. Together we’ll develop a clear understanding of what drives you and what holds you back, and equip you with practical wisdom & powerful techniques to support your personal growth and capacity to live life to your highest potential.
Mentoring
Our Teacher Training Program
Sattva Meditation Teacher Training – Feb 2024
Sattva Himalayan Breathwork & Kriya Facilitator – Sept 2024
Our teacher training programs are a deep dive into the vast body of practices, technologies and wisdom from the Himalayan Yoga-Vedantic tradition, along side an exploration of contemporary wisdom from science, therapeutic applications and trauma informed practices.
The trainings is a powerful, immersive journey of personal growth and spiritual development through a fully integrated and holistic curriculum delivered in a safe and supportive environment.
Our students graduate as conscious leaders, with an extraordinary skill set and depth of knowledge, that ensures they’re highly relevant, dynamic and capable of meeting the specific individual needs of their clients.
Training
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Workshop: Introduction to Breathwork & Meditation
Workshop: Introduction to Breathwork & Meditation
Keen to discover the power of breathwork & meditation for yourself? Or are you interested in getting to know us, & want to learn more about the practices we teach […]
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Sattva Meditation – Evening Course
If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our […]
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Sattva Meditation – Weekend Course
If you’re ready to tap into your evolutionary potential, meditation is for you. It’s the essential practice for upgrading the quality of our mind & therefore the quality of our […]
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What They Say
“Learning Vedic meditation was a pivotal point in my path and I could not recommend it more to anyone who wants to access a deeper understanding of themselves and life.”
“I find the practice to be hugely beneficial with increased productivity, better sleep and lower stress levels. Thanks for your wisdom Marcus!”
“Marcus took what was a completely unknown subject for me and turned it into a simple, comprehensive and completely grounded practice which I apply to stay productive, positive & stress free, even in times of turmoil or intense workload.”
“I have no doubt that the Vedic technique is the most effortless and transformative style you’ll find…it is with total conviction that I say, give it a go!”
the.sattva.life
